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Saturday Online Stretching Class 

The Perfect Way To End A Busy Week By Easing & Relaxing The Whole Body

Train With Me Every:
Saturday 9:30am till 10:00am


£16 for 4 weeks 

Theres No Better Time To Start  

What It Offers:
No session is the same 

Motivation & feeling good about yourself 

30 minutes dedicated to you

Feel great one completed 

Households can join in with no added cost 

Time efficient 

Great way to relax the body after a busy week

No equipment needed

Training with likeminded people

Trining done through ZOOM


What Will I Be Doing In The Session?

A session that gentle & non harming to the bodys muscles or joints.

Working on flexibility throughout the whole body

Working on neck, back, hip and leg flexibility

Working on balance & stability of the body

Calming movements to ease the body

Stopping for relaxation time

Releasing stress

Improving your ability to perform better

Working on posture

Releasing back pain

Exercises to keep muscles strong and reduce injuries later on 


I have just finished a 4-week  stretching class online with Abby. The difference in my flexibility is amazing, and I am looking forward to the next 4 weeks. Her knowledge in her field is outstanding, and I would highly recommend her.

Thank you, Abby.


I look forward to my Saturday morning stretch class with Abby.  It’s a great way to start the weekend & is something we all should do but always find an excuse not to.  Abby is a great motivator & delivers her class with confidence.  I’ve struggled with hip discomfort for some time now & since joining the stretch class weekly I’ve noticed a difference.  Let’s keep stretching!!! 

- Jo


I can’t think of a better way to start the weekend… 2 cups of coffee whilst catching up on the week's events followed by 30minutes of relaxed stretching! Abby always greets us with her positive smiling attitude then calmly takes us through another unique routine, leaving us feeling great and ready to face the day! I can highly recommend the session which is definitely helping me with my mobility… I might even touch my toes come Christmas!!

- Gareth

As someone who has struggled with chronic lower back pain, Abby’s suggested targeted stretches have helped treat the symptoms  immediately and consistently. 

The stretches get me mobile again in no time and stop me  hobbling around.

- Dan

I’ve been with Abspire for some time now and recently I have had to change the way I train due to some up coming surgery. Abby has adjusted my sessions and together we have adapted from strength/toning training to gentle stretching exercises that still strengthen my core muscles. Abby has been fantastic with her understanding and knowledge and I feel very safe in her hands that I’m getting the best out of my body and preparing it for surgery. Looking forward to post operative training and I’m sure Abby will have just the plan to build me back up at my own pace.

- Lindsey

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